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Sharm el Sheikh - Dahab 

©2019 by DeepZen. Elaborated in Harmony with the Cosmic System

DEEP ZEN: Meditation and Freediving Education

MEDITATION & FREEDIVING CLASSES, COURSES & BOOTCAMPS | PERSONAL COACHING | ONLINE ASSISTANCE | ZEN RETREATS | RESCUE & SAFETY EDUCATION | HOLISTIC WORKSHOPS & TOURS | CUSTOM SERVICES

SOUTH SINAI - SHARM EL SHEIKH - DAHAB - NABQ

 
Upcoming Events
29.2-1.3 | Atelier Zen: Méditation, Souffle et Lâcher-Prise (pour tous dès 11 ans)
Sat, Feb 29
Prana Santé
Feb 29, 9:30 AM GMT+1 – Mar 01, 2:00 PM GMT+1
Prana Santé, Rue du Village 16B, 1274 Grens, Suisse
Un week-end pour découvrir l'art de la méditation, du souffle et du lâcher prise avec le maître zen et champion suisse d'apnée Loïc Kosho Vuillemin
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7 & 8 March | Zen Retreat (Sesshin) in Amsterdam Dojo Zen
Sat, Mar 07
Zen Dojo Amsterdam - Gyo Kai
Mar 07, 8:00 AM – Mar 08, 3:00 PM
Zen Dojo Amsterdam - Gyo Kai, Andreas Bonnstraat 12, 1091 AX Amsterdam, Pays-Bas
Traditional zen retreat organized by Gyo Kai, the Zen dojo of Amsterdam. Intense week-end of meditation practice led by the monk Kosho
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3.4-7.4 2020 | Sharm el Sheikh Deep Zen Boot Camp (part 1/2)
Fri, Apr 03
Charm el-Cheikh
Apr 03, 9:00 AM – Apr 07, 4:00 PM
Charm el-Cheikh, Ritz Carlton
Catch the opportunity to train and get coached by Swiss national record holder and zen master Loïc Kosho Vuillemin. Freediving, open and confined water sessions, breathing exercices, pranayama, meditation... the full set to make sure you'll bring your knowledge about depth to another level.
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9.4-16.4 2020 | Dahab Deep Zen Boot Camp (part 2/2)
Thu, Apr 09
Dahab
Apr 09, 8:00 AM – Apr 16, 4:00 PM
Dahab, Dahab, South Sinai Governorate, Égypte
Catch the opportunity to train with zen master and Swiss 4x National Record holder Loïc Kosho Vuillemin. Freediving, meditation, dry exercises and more. The perfect set for you to improve your depth in the best way. End the workshop with Dahab Championship and score in competition? You read my mind!
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Loïc Vuillemin | Zen monk Kosho

Loïc Vuillemin (CH) from his birth name became the monk Kosho at age 20. Since then, intensive practice and spirit of service made him the dedicated person he is today. Certified Zen Master inside Deshimaru-Kosen lineage in 2013, he became, with the guidance of late Steven Keenan, an Aida freedive instructor in early 2017. Co-founder and keeper of Yujonyusanji temple during almost 10 years, Kosho has lately decided to walk again in the social world, acting as an authentic monk, freedive instructor and competition athlete. 


In 2019, Loïc registered 4 national records for Switzerland in the disciplines of CWT, CWTb & FIM with dives below 80m deep. He participated also to Swiss, Egyptian and World Championships. A strong, safe and charismatic freediver.


For Loïc, the practice of Zen meditation and freediving is the key to a deeper understanding and achievment... beyond even self.

The monk Kosho is also a loving husband and a caring father.

 

Freediving, Meditation & Deep Zen Services

The practice of Freediving

The practice of Freediving triggers a deep improvement of your awareness: not only of what is happening to your body during the dive but also of how your mind handles it all. With practice, a fearless, centered and more focused version of yourself will appear. 
The process of reaching depth through freediving is intense, fast and life changing. But no need to push performances, depths are first a matter of harmony.
You want to experience Freediving the Zen way? You are the exact place for that :)

The practice of zen meditation

Zen meditation is based on posture, breath and state of mind. The posture is meant to be practiced sitting. The breath, charged of awareness, is carefully left to its own. The state of mind is free, without any grasp over illusions and thoughts. It's not this easy, it's not this difficult... it's just very simple discipline.

During zazen (aka zen meditation), the body and mind unite in one and only awareness... the self is abandoned, freed from judgment and open to observe the process of going beyond. Thus, practitioners are liberated from their self set limits and experience a deeper form of consciousness, more authentic.

Certainly the very best thing a human being can practice.

Where to find the monk Kosho?

Actually based in Sharm el Sheikh, you can find the monk Kosho in South Sinai peninsula, Egypt.

There, Kosho collaborate with local divecenters in both Sharm el Sheikh and Dahab for equipment rental and/or specific excursions allowing you to make sure to have what's needed for a great experience while freediving.

The monk Kosho has no steady dojo dedicated to deep zen practice yet. Retreats are held worldwide upon invitation or availability during travels.

 
 

CONTACT THE MONK KOSHO | BOOKINGS

BOOK YOUR ACTIVITY WITH DEEP ZEN OR REQUEST MORE INFOS

Certainly don't hesitate to take contact for anything you would not be able to find on this website. You can adress your message in French, English or Spanish. For bookings, you will be contacted by email after sending a request.

You can use the contact form or send an email to kosho.loic@gmail.com. If you need faster contact, you can use FB-MSN, Instagram and look for Zemonk Kosho or contact me using Whatsapp. 

You can also use the form on "HOW TO BOOK A COURSE" page


Thank you.

+33 6 98391882 (whatsapp)

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