AIDA 4 FREEDIVING COURSE - Sharm el Sheikh
Time & Location
About the Event
With the level 4 stars of AIDA international education system, the goal is to become an expert freediver and te be able to assist freediving instructors. This is a big step ! Achieving Aida level 4 is the last step before to become a master freediver able of diving safely to 40m deep. An intense course during which you will learn the skills of experts in the field.
AIDA 4 EXERCISES AND CERTIFICATION REQUIREMENTS
AIDA 3 SKILLS PAPERWORK THEORY EXAM BUDDYING SKILLS STA > 3'30" RESCUE & SAFETY SKILLS DYN >55m CWTB 32-38m FREEFALL OPENWATER SKILLS TROUBLESHOOTING SITUATIONS SET UP MANAGEMENT
Obviously during this level we will again go deeper and longer. More safety skills also are to be acquired and demonstrated, since safety will always be the most important aspect to consider during your freediving career. The theory classes will also get more precise, deeper in the subject and your understanding of the science underlying freediving will definitely become more accurate.
This course includes a digital theory support, freediving student insurance and AIDA international certification fees. But it does not include the entrance fees to Fanar Beach.
INSTRUCTOR / STUDENTS RATIO: 3 students maximum (for bigger groups, please contact the monk Kosho)
LOCATION: Usually Sharm el Sheikh but also upon request, Dahab, Nabq and anywhere in the world
The course is designed to further develop skills from previous levels, to acquire new skills and gain a higher knowledge of safety procedures and techniques. The new techniques that are introduced are free-fall, Frenzel Equalizing, the use of training tables, the risks of increasing and decreasing pressure and also how to minimize these risks. Students will train these skills in the most common disciplines of freediving: Static Apnoea, Dynamic Apnoea, Free Immersion and Constant Weight.
The theory will include: Physiology, Equalization, Barotrauma, Lungs at Depth, Buoyancy, Shallow Water Blackout, Training Concepts, The Mammalian Dive Response, Decompression Sickness , Surface Intervals and the Freediver's Code of Conduct.
- AIDA 4 FREEDIVING COURSE€400€4000€0