

Time & Location
Jun 04, 2023, 9:00 AM – 6:00 PM
Biel, Untergasse 45, 2502 Biel, Switzerland
Guests
About the event
the 4th of June i will welcome you in Espace Akasa of Bienne for a workshop dedicated to deep freediving preparation. It is a dry workshop and will be held in english.
Full body warm up, stretching and breathing
We will start the day by a full body warm up and get after that into specific exercices for thoracic stretching and some extreme breathing skills such as packing and reverse packing. I will show you how to organise your breath and share some tricks of mine to achieve deeper states of relaxation and determination.
Architecture of a Deep Dive
The next part will be analysing the architecture of a dive dive. When, where and which skills to perform during a deep dive and how to work on plan Bs while descending. Understanding the structure of your dive is tremendously important and can allow you to collect critical datas about your…
Tickets
SUSV FSSS members
Your membership must be active
€60.00
Sale endedNon members (SUSV FSSS)
€120.00
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€0.00
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