top of page
Freediving Coached Sessions
Train your freediving skills with the professional guidance and coaching of Kosho Loïc Vuillemin
Deep Zen proposes the services of the monk Kosho Loïc Vuillemin for coaching and skills improvement. Understand that this opportunity is not a course, nor a lesson but sessions during which you can train with the professional guidance of instructor trainer and athlete Kosho Loïc Vuillemin. If you simply want to train and need someone to watch your back while doing so, and if you are certified AIDA level 4 or equivalent, you may consider choosing the training sessions option.
Experienced in following and assisting not only students but also athletes in their training, Kosho has the eye to see where improvements can be implemented. Compassion, support and positive empowerment are the great match to an harmonious way of training. No push, no hassle, just give the best of yourself and enjoy professional guidance and coaching.
Coached sessions are available as packages of minimum 3 sessions. For 10 sessions, you'll get one for free.
"I can help you evolve with your freediving style. Not everybody is meant to have fun or to find their own way doing competitions; your objectives may be completely different. These coached sessions are meant to have you integrate all needed skills for comfortable dives up to 50m and beyond. Understand these sessions are coached ones and not courses: use them to integrate your level until you feel ready for the next one and let yourself be guided or advised by a reknown freedive instructor trainer and athlete."
Training is essential...
You can't really think you're automatically gonna jump from one level to another one without dedicating to practice... even if you're a natural born freediver. By practice one must understand training. Hours in the water are important for you to get used to repetition, exercices, fine tuning of you style or fixing aspects of your freediving skills. You may be a natural born freediver, yet to become a freediver that everyone can trust is a long way.
Training is essential and is the safest if not the only way to progress.
Contact Kosho and check for availability...
REQUIREMENTS:
- be at least AIDA 2 or equivalent (please make sur to be able to show your certification)
- accept to go through a skills check at limited depth during 1rst session
- bring your own equipment, no rental available
- be able to join a group and follow all safety guidelines
- join at least for 3 sessions over a week
bottom of page