
Freediving Coached Lessons in Sharm el Sheikh, Red Sea, Egypt
Train your freediving skills with the professional guidance and coaching of Kosho Loïc Vuillemin
Freediving Coached Lessons in Sharm el Sheikh, Red Sea, Egypt
Train your freediving in one of the best locations in the Red Sea with coached lessons designed to help you improve technique, confidence, and performance. At Deep Zen, sessions are guided by Kosho Loïc Vuillemin, combining technical coaching, breath awareness and a calm, structured approach to progress in the water.
Whether you want to refine equalization, improve relaxation, increase depth or build better underwater efficiency, these lessons are tailored to certified freedivers who want to train with purpose in Egypt, Red Sea, Sharm El Sheikh.
Who these freediving coached lessons are for
These coached freediving sessions are ideal for:
⭐ Certified freedivers who want to improve their technique.
⭐ Freedivers looking for personalized coaching in Sharm El Sheikh.
⭐ Athletes preparing for deeper dives or better performances.
⭐ Freedivers who value safety, clarity, and structured progression.
What the Freediving coached lessons include
Each session is designed to help you move forward step by step, with coaching adapted to your current level and goals. Training may include:
⭐ Breathing and relaxation preparation.
⭐ Equalization support and depth technique.
⭐ Open-water freediving practice.
⭐ Safety protocols and buddy procedures.
⭐ Feedback to help you improve between sessions.
Why train Freediving in Sharm El Sheikh
Sharm El Sheikh offers exceptional conditions for freediving, with access to the Red Sea, warm water and some of the most inspiring training environments in Egypt. It is an ideal destination for freedivers who want both technical progress and a memorable ocean setting.
Practical information
To join the coached lessons, you should already hold at least an AIDA1 freediving certification and bring your personal equipment. Sessions are available by arrangement and coaching can be adapted to your schedule and experience level.
REQUIREMENTS:
✅ be at least AIDA 1 or equivalent (please make sur to be able to show your certification)
✅ bring your own equipment, no rental available
✅ be able to join a group and follow all safety guidelines
✅ join at least for 3 sessions over a week

"I can help you evolve with your freediving style. Not everybody is meant to have fun or to find their own way doing competitions; your objectives may be completely different. These coached sessions are meant to have you integrate all needed skills for comfortable dives up to 50m and beyond. Understand these sessions are coached ones and not courses: use them to integrate your level until you feel ready for the next one and let yourself be guided or advised by a reknown freedive instructor trainer and athlete."

Training is essential...
Contact Kosho and check for availability...
You can't really think you're automatically gonna jump from one level to another one without dedicating to practice... even if you're a natural born freediver. By practice one must understand training. Hours in the water are important for you to get used to repetition, exercices, fine tuning of you style or fixing aspects of your freediving skills. You may be a natural born freediver, yet to become a freediver that everyone can trust is a long way.
Training is essential and is the safest if not the only way to progress.
Pricing and Booking
View our current "Freediving Coached Lesson" course prices here:
Check for availability here :
