DEEP ZEN: Meditation and Freediving Courses, Coaching and Training in Sharm el Sheikh with Kosho Loïc Vuillemin, Zen Master, Swiss National Record Holder (CWT, CWTB, FIM) , Freedive Instructor Trainer and Professional Safety Freediver

Very often people ask monks if they are allowed this or allowed that. It is not this easy to describe what is freedom, what are choices...

Most freedivers and athletes know that dry training is a very important part of the freediving discipline. Crosstraining, meditation,...

Because the interview was in french for the swiss radio, i believe it could be nice to post here the notes i took beforehand. I took them...

Hi Dears, most of us are unfortunately confined home these days without having the possibility to freedive for fun nor train...

4 different stages - Kechari mudra Many psychic and spiritual schools claim to detain the most subtle teachings about how to transcend...

During the Blue Ocean minicomp, 5 of april 2019, Loïc Vuillemin sets a new national record for Switzerland in the freediving depth...

I had been given the chance to have that experience with dolphins. Yunno, people say they are far more intelligent and social than us...

Even if made in Switzerland, Loïc was born in United States, California, in the city of Berkley. His father, working as postgrade in...

Shakyamuni Buddha never taught any form of specific breathing. He was speaking about anapanasati, commenting: "When your breath is short,...